Healthy Gardeners

We are finally begining to heat up here on the coast of the Pacific Northwest. Many gardeners are just really getting into the swing of things. The problem is, when we've not been moving, getting outside and trying to go full steam ahead is not always the wisest. See what this professional has to say about keeping your muscles healthy....

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With the full-sun and the thermometer topping 20 Celsius, people are heading to their gardens like ants to a picnic. Gardening muscles have been in hibernation for the winter, and expecting them to swing into action could cause some discomfort or even damage.

Full article can be found here.